Tag Archives: Health

I am “ME” again!

2015 was a blur for me…literally. I really had a hard year. I had so many health issues, my daughter and my mom had health issues, and I was just physically and mentally spent. One thing different than usual though … Continue reading

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Focus – The next step

The next step of my journey is a very important one.  FOCUS!  When I think about the word focus – I think about going to the eye doctor and they are always checking…better one or better two.  They make things … Continue reading

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Fitness – Step 3

  1 Corinthians 6:19-20 Easy-to-Read Version (ERV)  19 You should know that your body is a temple for the Holy Spirit that you received from God and that lives in you. You don’t own yourselves. 20 God paid a very high price to make … Continue reading

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The Daniel Plan Connection

The Daniel Plan by Rick Warren has been my inspiration recently!  I needed to start taking care of myself and doing a better job of eating right, exercising and focusing on God.  That is why I chose the Daniel Plan…the … Continue reading

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On the road again…to a new and healthier you!

       So, here I go on another journey…you would think I would be tired as I trudge down the same old road of getting healthier…I have been here before and I am sure I will be here again … Continue reading

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Do Your Best – in Everything You Do!

1 Corinthians 9:24-27  The Message (MSG) 24-25 You’ve all been to the stadium and seen the athletes race. Everyone runs; one wins. Run to win. All good athletes train hard. They do it for a gold medal that tarnishes and fades. … Continue reading

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DECLUTTER

Declutter – do I really have to say very much?  I think you know what I mean.  OK – so if anyone looked in my closet or some of my drawers or cabinets – they would probably call a reality … Continue reading

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