Tag Archives: healing

I am “ME” again!

2015 was a blur for me…literally. I really had a hard year. I had so many health issues, my daughter and my mom had health issues, and I was just physically and mentally spent. One thing different than usual though … Continue reading

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Search for Spiritual Fitness

So I have hesitated about writing on Spiritual Fitness – not because the words would not come, but because I have too many words to say. However, I think there are two words that sum up my thoughts on Spiritual … Continue reading

Posted in Diet, God, healthy, Make a change in you!, Perfection, Progress, self improvement, Time, Uncategorized, woman | Tagged , , , , , , , , | 2 Comments

The Plateau

As you can see from this picture a plateau can be a very beautiful place.  It can be a great place to stand on the edge of and look out and see how far you have come but how far … Continue reading

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Scripture prescription

Scripture prescription.

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I can do it so I know you can!

So my workouts began, cardio, weights, maybe some classes…wait is this my blog? I never dreamed that I would be writing about exercise. Funny thing…I am feeling so much better. I look forward to going to the gym and even … Continue reading

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I’ve never felt like this before!

So I was at my spiritual retreat and that is when it happened…I felt prayers, I felt sacrifice from Jesus and others and I felt so loved. It is so hard to describe but it was the covering of love … Continue reading

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