Category Archives: Daniel Plan

Lessons from Noah’s Ark

One of my favorite Bible stories is Noah’s Ark…I can’t believe Noah had the courage to just start building the ark with all of those critics.  I just can’t imagine having two of every animal in a big boat for … Continue reading

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Oh you’ve got to have FRIENDS…

Galatians 6 really reminds me about how important it is to have friends. Friends are a key element for success in  getting healthy!  You have to have support, encouragement and most of all someone to be accountable to!  I tried … Continue reading

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Food – Step Two

I may seem like an expert on eating healthy and I feel like one –  I have read, studied, prayed, and ate right.  Why is this one of the hardest things to stick with?  I LOVE eating all these foods … Continue reading

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On the road again…to a new and healthier you!

       So, here I go on another journey…you would think I would be tired as I trudge down the same old road of getting healthier…I have been here before and I am sure I will be here again … Continue reading

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